Dear Trainee,

Welcome to this 200-hour Vinyasa and Yin Yoga Teacher Training. This portal has been created as a home base for your learning, your practice, your reflection, and your growth over the months ahead.

This training is rooted in the spirit of where strength meets stillness. The intention is not only to help students learn how to sequence postures or lead a class, but to support the development of grounded, present, thoughtful teachers who can listen deeply, practice sincerely, and hold space with integrity.

The training is designed as a blended experience, with online learning and in-person weekends woven together so that the learning can unfold in a steady and integrated way. The online portal is here to support that rhythm. Each module is meant to prepare students for the live work of practice, discussion, embodiment, inquiry, and teaching.

Inside the portal, students will find module overviews, lessons, reflections, assignments, resources, and ongoing support materials. The invitation is to move through the modules in order, stay in relationship with the material, and return often to the practices of journaling, observing, listening, and integrating.

This training asks for presence, curiosity, and commitment. It does not ask for perfection. There may be moments of clarity and confidence, and there may also be moments of challenge, discomfort, tenderness, or uncertainty. All of that can be part of the path.

Students are encouraged to approach the training as practitioners first. The deeper and more honestly a student meets their own experience, the more authentic and skillful their teaching can become. This is a space for both discipline and softness, both effort and rest, both learning and unlearning..

With Love,

Nic & Dani